Dinner with Robin |
BBQ Tempeh
I left out the onion and green pepper when I made this batch, due to not having them on hand. Its great with or without them. You can serve this as is or on a bun as a Sloppy Joe.
1/2 a large White Onion, diced
1/2 a Green Bell Pepper, diced
2 tbsp Vegetable Oil
1 block Tempeh, crumbled
1/4 cup Your favorite BBQ Sauce
Heat the oil to medium heat in a large skillet. Saute the onion and green pepper for 3-4 minutes. Add the tempeh and continue to saute another 2-3 minutes. Mix in the bbq sauce and finish heating another 4-5 minutes. Enjoy!
Oven Roasted Sweet Potatoes
2 medium Sweet Potatoes or Yams, sliced into 1/4 inch rounds
4 tbsp Olive Oil
1/4 to 1/2 tsp Sea Salt
a sprinkle of Ground Cumin